Brain Hacking, Part 2: Could Violent Video Games Really Make Your Kid More Aggressive?

Isn't it interesting how we decry violence starting when our kids are very young, and bristle at the thought of our children hurting other children, or being hurt by others, yet at the same time, we accept and even celebrate violence in our entertainment? Is it ironic that kids and parents alike find it entertaining …

Brain Hacking, Part 1: How Your Kid’s Phone Could Be Hacking Their Brain

If you haven't heard the buzz about screen-time lately, you may have been hiding under a rock, or maybe behind a screen. Recent studies and compelling reports have been implicating excessive screen time in poor mental and physical health. Collin Kartchner has been crusading throughout Utah against smartphones and social media with his #savethekids Parent …

Your Teen Might Be Depressed- Know the Signs. Know What To Do.

The teenage years are full of ups and downs. Every day presents a new challenge. Teens are learning who they are, finding their place within the social structure of their friends and classmates, adjusting to physical changes, figuring out how to be good at something, do well in school and be liked by others. Add …